Zinc is an essential mineral that stimulates cellular processes and improves skin health. Some of the most well-known benefits of zinc are – healing wounds, regulating thyroid functions, and boosting immunity. Zinc is a ‘trace mineral,’ which means that our bodies only require tiny amounts of it. Did you know that over 300 enzymatic processes rely on zinc? Zinc deficiency …

Although it may not be utterly evident in many people, yet everyone wishes for a healthy skin. While new trends and regimens come and go in the skincare industry, a few claim their places forever. It is said that wellness of the mind and body manifests as good health. This is very much true, which is why gut health has …

It is no secret that everyone wants glowing wrinkle-free skin. The health of your skin is determined by many factors, even your gut health. It is a relatively simple science — whatever goes into your body is reflected on the appearance of your skin. For example, once you indulge in a week of mostly comfort foods like greasy pizza and …

An antioxidant naturally found in the human cells that detoxifies the body, boosts the immune system, and neutralises free radicals is known as glutathione. Glutathione can be considered one of the best supplements for glowing skin. Interesting fact: Being a tripeptide, glutathione comprises 3 amino acids – cysteine, glycine, and glutamine. The Anti-Aging Effect Of Glutathione As you age, your …

Great skin that’s glowing starts with a number of factors that include eating healthy, sleeping well, drinking loads of water, and having a consistent and committed skincare routine. All this helps enable your body and skin to feel and look beautiful. However, we cannot deny the fact that our skin needs some supplements as it ages naturally with time. And …

While we all want to have flawless skin, most of us would be happy having great skin that’s healthy. Although it is commonly said that age is just a number, we’d be lying to ourselves that all us lovely ladies aren’t worried about the drawbacks that come along with age. Women across the world spend billions trying to recover their …

What Is Fucoidan? Fucoidan, pronounced “foo-koy-dan” is a complex polysaccharide that contains fucose and fucose sulphated: fucose is one of the 8 main sugars, essential for cellular communication that occurs through glycoproteins and glycolipids. This polysaccharide is extracted from various seaweeds (such as Laminaria japonica, Fucus vesiculosus, Undaria pinnatifida and Hizikia fusiformis) that proliferate in the mid-temperate and arctic reefs …