Your collagen and elastin are essential in maintaining the structure of your skin. It keeps them smooth and pliable. As your collagen and elastin break down in the skin, the results are fine lines and wrinkles. Furthermore, as these fibres degrade, your skin’s strength and elasticity deteriorate.
This happens to people who are exposed to UV rays from the sun. Genes and natural aging can also play a role. They are most noticeable around the eyes and mouth.
Collagen aids in connective tissue adhesion by forming a vast network of tough fibres. Collagen aids in the skin’s ability to stretch and return to its original shape.
The collagen fibres can be weakened by exposure to sunlight. According to studies, sun damage causes 90 to 95 per cent of wrinkles. Experts recommend using sunscreen with at least SPF 30 to protect your skin. Furthermore, Vitamin E protects against UVB damage. Retinol-containing products can help reduce the visible signs of wrinkles and skin aging.
Soy is one of the natural products to fight against wrinkles and fine lines. It can act as an antioxidant that reduces the visual appearance of collagen loss.
Don’t Forget Your Vitamins and Minerals
By taking the necessary steps for your skin, you can slow the formation of fine lines and wrinkles as part of the aging process. You can keep your skin healthy and young for a more extended period. Elastin deficiency can be fought by taking minerals such as copper and zinc.
You can also find natural ingredients rich in antioxidants, such as soy, that help prevent collagen loss in your body. Products that contain Vitamin E can protect the skin from the damages brought by UVB damage. Retinol, a type of Vitamin A, helps reduce decreasing collagen in your body. You can also take collagen supplements for your skin.
Don’t Forget Your SPF
The sun’s ultraviolet light damages the skin’s fibre, making the sun the leading cause of skin changes. When the elastin breaks down in your skin, it stretches rather than returning to its original shape. UV rays can exacerbate the deterioration of collagen fibres. Furthermore, studies show that sun damage aggravates the development of wrinkles. Use sunscreen of at least SPF15 to protect your skin.
Don’t Forget Your Water
People who drink a lot of water have fewer scars, wrinkles, and fine lines than those who don’t drink enough water every day. They also exhibit fewer signs of aging. Water has numerous benefits for your skin and overall health. Water is essential because it hydrates your skin, allowing it to retain its elasticity. Because it becomes more difficult for your body to keep water as you age, drinking more water helps you and your skin stay hydrated.
Conclusion
To ensure the slowing down of the skin clock, you might notice young adults using anti-aging serums. But you have to remember that in maintaining that young-looking skin, you must consider many factors such as diet and habit and even your heredity. And Of course, you must include sunblocks, mild cleanser, moisturiser, and serums to keep your youthfulness even at your age.
It is essential to look for a reputable source when selecting products for your skin, especially those that can help you maintain your collagen. Evelyen provides Australian Skin Care Products to help you maintain your skin’s health and rejuvenation. Check out our products now.