Everyone wants to achieve clear, radiant, scar- and acne-free skin. While some are blessed with the genetic lottery and effortlessly sport gorgeous skin, others have a hard time fighting off pimples one at a time. The journey to getting the skin you want can be tricky and filled with obstacles, but the result will always be worth it when you finally get there.
While everyone’s skin is different, requiring various products and routines, there are a few things you can do to accelerate the process of achieving beautiful skin. Here are 6 skincare secrets to help you attain your dream skin:
1. Always Wash Your Face Before Bed
Sometimes, it’s tempting to jump straight into bed after an exhausting day. However, when you go to bed with your makeup on, you’re also allowing pollution and dirt to rest on your face. Your pores will soak that grime up as you sleep, eventually getting clogged and turning into pimples.
To prevent this, you should always take your makeup off and wash your face before going to bed. You’ll be cleansing your pores of the dirt accumulated over the day, reducing your chances of breaking out or developing fine lines.
2. Change Your Pillowcase Every 3 Days
While this may be a bit tedious, sleeping on a fresh pillowcase is an essential step to getting radiant skin. The dirt and bacteria from your hair and skin collect on your pillowcases, eventually transferring to your skin. Be sure to swap them out every three days and wash them with a dye-free, fragrance-free detergent. Try to avoid fabric softeners as well if you have sensitive skin.
3. Drink Plenty of Water
You are what you eat, and this is especially true for your skin. Your skin needs to be hydrated to support its functions, fight off bacteria, and stay as luminous as possible. The general rule is to drink eight glasses of water a day, but you’ll want to talk to your doctor on the exact amount, as it depends on your weight and lifestyle.
4. Use an Antioxidant Beauty Serum
Even if you slather sunscreen all over your skin, it won’t be able to fight off all the UV rays you face every day. For more comprehensive protection, add a layer of beauty serum loaded with antioxidants. Your skin will repair any damage more easily, preventing brown spots and premature fine lines from appearing.
5. Exercise Regularly
You’ve likely heard of the many health benefits of exercising regularly, but did you know that it can also work wonders for your skin? Working out increases circulation, blanketing you in a gorgeous dewy glow once you’re done. When you sweat, you’ll also lower the stress hormone cortisol, associated with ageing, breakouts, and clogged pores.
However, it is crucial to wash your face properly after a workout. Otherwise, the dirt and grime from your intense exercise will clog your pores, making you break out.
6. Stay Away From Junk Food
You’re likely aware of junk food and its effects on your health. However, it can feel impossible to cut it out entirely from your diet. The good news is that you definitely don’t need to give it up, but it’s essential to eat it in moderation. Otherwise, eating sugar, pasta, cake, candy, white bread, and white rice may expedite glycation in the skin, which is the process of sugar molecules gripping onto cells, causing them to become malformed. They will hasten the breakdown of collagen, which will accelerate ageing.
Conclusion
Achieving clear, radiant skin can sound impossible when you’re dealing with a range of skin issues. However, by following these tips, you’ll undoubtedly see an improvement in your skin and start seeing your acne clear up.
If you’re looking for Australian skin care, look no further than at Evelyen. We sell a wide range of skincare products and beauty supplements that will stimulate collagen production, brighten your skin, and help turn the clock back on your skin. Check out our products today!