Your skin is the largest organ in your body. It works hard every day to regulate your temperature, eliminate toxins, and protect your internal organs from bacteria, infection, injuries, and more. If your skin is doing all of those things for you, what are you doing for your skin in return?
If you are someone who never really gave your skincare routine a second thought, today is the best time to start. Here are five compelling reasons why you should start your routine.
Your Skin Needs to Breathe
Every day your skin is exposed to dirt, germs, and pollution. These things constantly attack your skin, making it look tired and grey. Although your skin sheds about 500 million skin cells each day, helping it along with the right cleanser and toner can make a difference.
Help your skin breathe while you feel fresh. Wash your face with a gentle cleanser every night and a facial scrub once or twice a week. Your skin will thank you for it in the long run.
Prevents Skin Issues and Blemishes
When you sleep without doing anything to clean it, you are asking for a skin pimple. Pimples occur when dirt and oil clog your pores. They then get infected with bacteria. Your body creates a thick fluid that pushes the skin up and the skin surface and forms the recognisable red bump to fight off the infection.
It’s best to prevent pimples from popping out. Clean your face with warm water and a cleanser, and follow it up with a toner to ensure that no dirt survives.
Preserves Your Skin Health
Your skin needs hydration to keep it functioning properly. When it lacks hydration, it becomes dry, less resilient, and leaves gaps in the outermost layer of your skin cells. All this will make you susceptible to infection and inflammation. Aesthetically speaking, it can also lead to early wrinkle formation and other skin issues.
Preserve the integrity of your skin and improve its elasticity. Always use a moisturiser after toning your face.
Adds an Extra Layer of Protection
According to the WHO, about 2 to 3 million non-melanoma and 132,000 melanoma skin cancer cases are reported annually worldwide. Overexposure to the sun’s UV rays is one of the major contributing factors in the rise of skin cancer rates. However, applying sunscreen can reduce the risk of skin cancer.
Save your skin from the horrors of cancer. Remember to apply your sunscreen in the morning.
Great for Your Mental Well-Being
You may find sticking to a routine tedious and repetitive. However, the consistency and stability that a routine offers are great for your mental health. Studies have shown that people without a consistent routine are more likely to suffer from emotional and mental issues ranging from major depressive disorders to mood problems.
Go ahead and repeat your skin-loving routine every day and night. Wash, tone, moisturise, and protect.
Conclusion
A skincare routine is more than a practice of vanity. It is a practice of self-love. As the world continues to be a stressful place, you need to find refuge in your space and skin.
A few minutes a day to take care of your body and face is a few minutes spent telling yourself that you are loved and worth the time. Get into that headspace and let yourself relax.
If you’re looking for premium-quality Australian-made skincare products, Evelyen has got your back! We offer a wide array of organic and cruelty-free products to help you look and feel good inside and out. Browse our shop today and let your skin pampering journey begin!